DJKR Teachings – Dudjom Tersar Lung – Bartsham (Bhutan)
Transcription of Review by
Lama Sonam Phuntsok (lightly edited)
Teaching #1 – Wednesday 1st
October 2008 – Guru Yoga
I received this Dudjom Tersar, the series of empowerments from Dudjom
Lingpa, twice from HH Dudjom Rinpoche, in Kathmandu and in Bhutan . However, I didn’t receive the Ka Gyé (8 herukas) or the trekchö instructions (which are included
within the Sera Khadro). I consulted
with his father and decided not to give these, and I recommend that you receive
these from other masters, e.g. Gyatral Rinpoche.
Guru Yoga is the last part of the ngöndro, but since we have been
accumulating the 7 Line Prayer, I’ll teach it first. We have outer/inner/secret guru:
- Outer = the
guru who you see, who you can relate to
- Inner =
clarity aspect of your mind
- Secret =
emptiness aspect of your mind
So the inner and secret are buddha nature. In Madhyamika, “guru” is named “emptiness
free from elaborations.” In Uttaratantra
and Prajñaparamita, “guru” is named transcendental wisdom, tathagatagarbha or “buddha nature.”
In Vajrayana, “guru” is named Guru Rinpoche, Vajrasattva, and
Samantabhadra etc. All these are
referring to the same thing, the nature of mind.
When you practice the 7 Line Prayers, at times you should dissolve the
guru into you and remain in that state for a while, and look at that
state. When we say “look”, some people
expect to see miracles and light. Other
people say they see “clarity”, but this isn’t from experience – they’re just
reciting what they read in a book. This
is of no value. “Gomchen” means “great meditator” – you have to meditate. There is no need to speak elegantly of your
experience. For example, one of HH Dilgo
Khyentse Rinpoche’s students, a gomchen, was asked to visualise Guru Rinpoche
on a lotus. But he had never seen a
lotus, and there were small yellow flowers outside the cave where he was
meditating, so he visualised that. But
Guru Rinpoche’s weight was too great, so he fell backwards and exposed his
private parts. When he told HH Dilgo
Khyentse Rinpoche about his experience, he was very happy, as this was a real
experience, not something memorised from a book.
Longchenpa said when you meditate, beginners should do it short and
many times, else you will get bored and discouraged if you try to do it for too
long at the beginning. If you do it
short and often, then you’ll get used to it, and you can gradually extend the
length until you are meditating for a long time. If you were to drink 15 bottles of alcohol
all at once, you’d get sick and never want to look at alcohol again. But if you drink little by little, then
eventually you and the alcohol will become inseparable – you’ll become an
alcoholic!
Why do we visualise Guru Rinpoche and not the Buddha? One of the most important aspects of the view
is interdependence, and because of this we have the notion of “karmic
link”. Guru Rinpoche is linked to Bhutan and Tibet , the main domains of his
activity. Shakyamuni didn’t visit Bhutan , but
Guru Rinpoche did. And one of Guru
Rinpoche’s 5 main consorts was from Bumthang, so even on an outer level there’s
a link. Guru Rinpoche acts as a mirror
for us to look into the nature of our minds.
Why is Guru Yoga the most important practice? When you die, you can only take 3 things with
you: guru, view and yidam. What does it
mean to bring the view? At the end of
the dissolution of the elements, you reach the Chönyi bardo (the bardo of dharmata), and if you have practiced
(the view), you’ll recognise Dharmakaya and become liberated. But this is very hard, as we’re confused and
frightened then. It’s easier to remember
and visualise the yidam if you have practiced, but this is still hard. Easiest of all is to remember the guru, as
you have been with your teacher a lot and you have got used to him. If someone recites the guru’s name into your
ear as you die, you’ll easily remember him.
Supreme & ordinary
siddhis: When you recite the 7 Line Prayer, you receive
siddhis/blessings. The main kind of
blessing that you should ask for (the supreme siddhi) is enlightenment. Your main and only aim as a practitioner is
to be liberated from karma and emotions and to attain enlightenment, and to
attain enlightenment you need to remove the 2 obscurations. And to remove the 2 obscurations, you need to
recognise the nature of mind. So when
you ask for blessings when reciting the 7 Line Prayer, you should ask for Guru
Rinpoche’s blessings to recognise the nature of mind.
There are also ordinary siddhis/blessings, of 4 kinds: pacifying,
increasing, magnetising and subjugating/wrathful. When ask to receive these ordinary siddhis,
what should we ask for?
- Pacifying: we should ask to
pacify karma and emotions, not sickness etc (because once you pacify karma
and emotions, then sickness etc are automatically pacified)
- Increasing: we should ask to
increase merit and wisdom, nothing else.
You need merit so your practice is good and there are no obstacles
to your practice, and you need wisdom to realise the nature of mind. Who cares if your wealth increases or
your lifespan increases?
- Magnetising: magnetise means being
under control (in this case). We
need to bring under control our inner wind and our mind (Lung Sem – this
will be explained later when we discuss developing and completion
meditation). There’s no need to
bring under control worldly sponsors, beautiful girls or anything like
that!
- Wrathful: we should ask to
subjugate our dualistic perceptions, as that is the root of emotions (and
emotions are the root of samsara).
It’s not so that your enemies have an accident!
The above instructions are for sangha – those who study and
meditate. For laypeople, it’s good to
visualise Guru Rinpoche in the sky in front, and with yearning devotion and
confidence to recite the 7 Line Prayer or the Vajra Guru mantra.
Teaching #2 – Saturday 4th
October 2008 – Dharma vs. Tradition / View, Meditation and Action
Today I’m going to give an introduction to the Buddhist view. It’s very important to know the view in order
to know why we are doing all these practices.
If we know the view, we will strive to realise that view. For example, when we know that gold, silver,
jewels, diamonds are precious, we try our best and work really hard to obtain
these things. If we have these precious
things, then we can use them for many purposes.
Likewise, we should know the preciousness of the Buddhist
teachings. To know the preciousness of
the buddhist teachings, we should know the benefit of practicing renunciation,
doing the “cutting through” (chöd) practice,
making offerings, doing prostrations, and so on. If we don’t know the benefit of these things,
then we won’t know the preciousness of the teachings. So we need to understand the Buddhist view.
The
difference between dharma and tradition or culture
In order to introduce the Buddhist view, we should first know what is
dharma. There is a difference between
dharma and the different traditions of the Buddhist teachings. When we take refuge in dharma, we don’t take
refuge in the Buddhist tradition. So we
need to know how to differentiate between dharma and the Buddhist
traditions. Buddhism has flourished not
only in Bhutan but also many
other countries, like Korean, Japan ,
China , Thailand , Sri Lanka and so on. But there is a big fault in the way those
countries follow the buddhadharma, as they mistake the Buddhist tradition with
dharma. And over the course of time,
they begin to place more importance on the traditions rather than the authentic
buddhadharma. This confusion between the
teachings and the tradition isn’t only seen with buddhists, but also other
teachings such as Christianity. For
example, Christians celebrate 25th December as Christmas Day, and it
has become a day of buying gifts and presents, making a tree and decorating it
with beautiful things. They give so much
importance to these things and not really to the teachings of Jesus
Christ. And something similar is
happening in Bhutan . I’m not just warning you that this might
happen in the future – it has already happened.
We give so much importance to festivals, do masked dances, and make
everything beautiful just to show to the tourists. But people forget the authentic dharma, and
instead they give so much importance and emphasis to the traditions. Actually, traditions are not that bad. But unlike the dharma, traditions and culture
change with time and place. For example,
many aspects of Bhutanese tradition, such as how the Bhutanese dress and how
they behave, have changed from the early days.
But the teachings, what the Buddha taught, will never change. Buddha said that whether the Buddha appears
in this world or not, the true nature of things will not change. The teachings of the 4 noble truths, 4 seals
and so on will never change with time and place. For example, Buddha taught that all
compounded things are impermanent. All
compounded things were impermanent before the Buddha, and even after 2500 years
after Buddha came to this earth, nothing has become permanent – everything is still
impermanent. So the teachings of the
Buddha, the dharma, don’t change with time and place. Only the traditions change.
We don’t become extraordinary as Buddhists just by following Buddha
Shakyamuni. What is extraordinary is
that by following the teachings of the Buddha, we can realise the true nature
of mind and phenomena. By realising the
true nature of phenomena, we become extraordinary. We become unique. And we don’t become extraordinary just by
thinking about doing whatever Buddha taught.
You won’t be different from the followers of other faiths by just
following the Buddha’s teachings. You
have to practice and realise the view.
Buddha Shakyamuni is the one who taught the true nature of phenomena. However he is not the creator of the true
nature – he did not create emptiness.
Buddha Shakyamuni is the one who taught reality, or the true nature, and
how by realising the true nature you become extraordinary. How he taught is that, for example, if you are
dreaming that you’re about to fall down from a high building, you become scared. If somebody comes out of nowhere and says “no
need to worry, don’t be scared, it’s a dream, it’s not real” – then you won’t
feel scared, you know it’s a dream, you realise it’s a dream. That person who teaches you, who shows you
it’s a dream, is just like Buddha Shakyamuni, who has taught that what you
experience now, all this confusion is like a dream. It’s not real.
So Buddha teaches you reality, the true nature. And if you realise the true nature then you
won’t be afraid of samsara. The person
who has taught reality or the true nature is Buddha Shakyamuni. The point here is that he’s not a
creator. He didn’t create reality – he
has taught us about the nature of reality.
In the relative sense, Buddha Shakyamuni was born in Lumbini, and then
he renounced the world and he practised penance for six years, and at the end
he meditated under the bodhi tree, and then he attained enlightenment. All these things he did for the sake of
happiness. The sole thing, the only
thing that all human beings crave is happiness – and the single thing that
humans don’t want, every being doesn’t want, is suffering. Buddha Shakyamuni also renounced the palace
and became a renunciant because he wanted happiness.
What is dharma? Dharma is something that establishes the
truth, the reality. We need to practice
dharma in order to have peace and happiness.
We do all sorts of things for the sake of happiness. For example, it is not just Buddhists that
have so many means to find peace and happiness, but also in Egypt and Greece there were many philosophers
who wrote books on how to find happiness.
Even scientists do all sorts of experiments and then reach all kinds of
conclusions, for example that the earth is round, and they can also go to the
moon, just for peace and happiness. And
when Buddhists examine these things, they conclude that none of these things is
a perfect means to gain happiness.
Science, technology, politics, business, everything – all these things –
are not the ultimate means to find happiness.
Buddhists also find that none of these things are better than what
Buddha said. We need not just wonder
about these things. We should examine
and investigate for ourselves. If we
closely examine what Buddha said, he said all compounded things are impermanent,
all emotions are pain, and so on – and if we fully examine this, we’ll find
it’s true. We’ll find that nothing has
become permanent, and that no emotions have become happiness or bliss. Buddha said that if we don’t destroy
attachment to self, our self-clinging, then there’s no way that we can attain
happiness. And Buddha said that all
compounded things are impermanent: all that is impermanent has the potential to
fall down (sak chey), or fall
apart. And that which has the potential
to fall apart or exhaust, is suffering.
[Meaning: all impermanent things are manipulated by emotions, and
anything manipulated by emotions is intrinsically suffering]. So by clinging to impermanent things, it’s
the cause of all suffering – this is what Buddha explained. But nowhere in the teachings did Buddha say
that we have to just accept his teachings just because he said so. We need to examine his teachings.
Peace
and happiness: Happiness cannot be attained
through outer material wealth. The more
material wealth you have, the more suffering it will bring. Today the world has developed so dramatically
in terms of material wealth, but suffering hasn’t decreased. Instead all this development has increased,
enhanced and speeded up suffering. For
example, we now have mobile phones, so if something happens here in Bartsham,
in no time you’ll hear about it in Trashigang, and people there will
suffer.
Now I’ll talk about Buddhist view, meditation
and action.
1.
View
Knowing the view is the most important thing. Only by knowing the view can we differentiate
ourselves from followers of other faiths.
None of the teachings encourages telling lies or harming others – in all
teachings they say don’t harm, don’t tell lies, and don’t steal. Even meditation does not make you unique as a
Buddhist practitioner; in Jainism and Hinduism, they also talk about doing
meditation. And practicing the teachings
also cannot make you different from the followers of other faiths. For example, when Hindus go to their holy
places, they carry water from river Ganges in
a pot and they walk barefoot. But we
Buddhists, if we want to go on pilgrimages to Bodh Gaya, we don’t walk – we
drive or we fly. So they are more
serious practitioners than us Buddhists!
So the view is what distinguishes us from
followers of other faiths. And what is
view? View is the way of thinking, how
we think. For example, in Bhutan in the
old days, people used to consider those who were fat and shiny to be very
beautiful. Now because of the influence
of modern television, people consider slim to be beautiful. That kind of thinking is view.
The primary Buddhist view is the view of interdependence or dependent
origination. Everything exists depending
on each other thing. For example, “big”
depends on “small” for its existence, etc.
Nothing exists independently as something omnipotent. It’s very difficult to understand this. People study all the philosophy texts for
many years at shedras, debating and examining the teachings. All this is done for the sake of knowing the
view of interdependent origination. The
text that establishes the view of interdependence is called Madhyamika.
In order to realise the view, the right view,
we need to dispel the wrong views. To do
that, we need to refute wrong views logically, and for that we have Pramana – logic. There are so many obstacles to realising the
view, so in order to recognise or realise the obstacles, like emotions and
different kinds of obscurations we have Abhidharma
teachings. And in order to practice the
teachings, in order to realise the view, we need to have some kind of
discipline – if we have no discipline, we can’t practice. And to foster discipline, we have the Vinaya.
For instance, when you make tea you need to have a certain discipline –
you can’t dump salt, sugar, everything together – if you don’t have discipline,
if you add everything into the tea, you can’t have any tea. Likewise, to practice the teachings you need
discipline. That’s why there is Vinaya.
People study these texts in order to
understand the view of interdependence.
Interdependence means that things depend on each other for their
existence. Nothing exists independently. And when we know that, we know the view.
2.
Meditation
After receiving an introduction to the view,
we need to practice in order to realise the view. If we don’t practice or meditate on the view,
then we can’t realise it. You can’t
reach Trashigang by just knowing that it is there – you need to actually go
there! Only then will you arrive at
Trashigang. Just by knowing the view
theoretically, you can’t realise it. You
need to practice.
So what kind of meditation should we do? The main meditation is meditating on
compassion, loving kindness, and the aspiration of bodhicitta. And the teachings on compassion, loving
kindness and bodhicitta are dharma. They
are not just Buddhist tradition.
Buddha Shakyamuni was born in India and he
was an Indian, but he never said that we should embrace or practice the Indian
customs and traditions. For example,
monks’ robes are part of the buddhist tradition, and the colour of these robes
changes with time and place. Buddha said
that monks could wear yellow, red and even blue robes. But in Tibet , King Trisong Detsen and Tri
Ralpachen felt that if monks wore blue colours, then it wouldn’t be possible to
differentiate lay people and monks, so they said monks should only wear yellow
and red robes. So in Bhutan and Tibet , monks usually wear red and
yellow robes. But in Japan and other
places, it’s different – they wear maroon robes and also blue colours. So the tradition, the culture, changes with
time and place. In fact Buddha taught
that monks should wear abandoned clothes, clothes you find in the filth, in
garbage. So that’s why Buddha said even
the Vinaya should go according to the time and place. So Bhutanese monks should not think that
monks in other countries that wear different colours are contradicting the
teachings of the Buddha.
As I said before, meditation here is
meditating on loving kindness, compassion and bodhicitta.
What is loving-kindness? It’s the wish for all beings to have
happiness. And that is also not unique
to just Buddhism. Other faiths like
Christianity and Hinduism also talk about loving-kindness and giving happiness
to other beings. But there’s no way we
can give happiness to each and every being, because the happiness of one being
might be the suffering of another being.
For example, we might throw a big party, and eat all kinds of meat and
fish – and we might enjoy the party and have happiness, but the cows and fish
will suffer! There is no way we can give
happiness to all beings. But what is
unique to Buddhism is giving the root of happiness, the cause of
happiness. The cause of happiness is
teaching them to practice virtue. We
have to give that – the cause of happiness.
What is compassion? It is to wish that each and every being does
not have suffering. Again, there’s no
way to alleviate the suffering of all beings.
So compassion is to give the root of freeing beings from suffering, the
cause of cutting suffering.
What is bodhicitta? Bodhicitta is unique to Buddhism, to Buddha’s
teachings. Other faiths talk about
having happiness, and giving happiness to others. But they don’t talk about giving enlightenment
to others. Bodhicitta is wishing
enlightenment for other beings.
There’s one thing I need to mention – we
Bhutanese and Tibetans think meditation is something to be done by
westerners. We think they should carry a
mala, recite, do circumambulations, make offerings – and I have heard from one
influential person who heard a westerner was teaching meditation. She listened to the teachings and said it was
really nice, and said she wished we could also have those kinds of
teachings. This shows that we don’t even
know that these things originally came from what we have. We don’t even know that meditation
instructions exist in Tibetan Buddhism.
If we don’t practice and get accustomed to the view and meditation,
we’ll become like dogs and monkeys. After
a few generations, dogs and monkeys don’t even recognise who is the father,
son, or daughter. If you don’t practice
and get used to that, you’ll become like that.
So we have to meditate.
And moreover, if we don’t practice we won’t
have any realisation. These days we have
root and lineage gurus like Guru Rinpoche, Longchen Rabjam, Jigme Lingpa,
Dudjom Rinpoche and all that – but after 40-50 years, we’ll have root and
lineage gurus like Alex and Wyatt. I
have one very good example. I was in Japan , and they
go to the temple on special occasions, and seven boys with shaved heads were
standing, elegant, respectful, and traditional – I was so impressed, but later
I found that on that day they used to ordain monks, but they don’t do this any
more, so they hired those boys instead.
If we don’t practice, we’ll lose everything – just like that.
3.
Action
Third is action. The action unique to Buddhism is engaging in
the 6 or 10 paramitas. But they can be
abbreviated into not harming others. By
not harming others, we mean not harming others with body, speech or mind. So even if we can’t benefit or help others,
we should not harm others. For example,
we claim that we don’t kill or harm others, for example we don’t engage in
warfare, but we are so attached to meat.
For the purpose of getting meat, people take the lives of animals. And so we indirectly harm them. Even if we don’t harm others directly, we
harm them indirectly. We should abandon
harming others, both directly and indirectly.
Buddhist meditation and action should be
accompanied by the view or based on the view.
The Buddhist view is interdependence or dependent origination. Interdependence means having all the causes
and conditions. For example to grow a
crop we need to have a seed, and all the necessary good conditions, like
fertilizer, light, water and so son. And
there should not be any interruptions or obstacles else you won’t have
fruit. So if you have all the requisite
causes and conditions, you can’t avoid having fruit. That is interdependence. So when we say we should not harm and kill
others, we should know that if we harm others, we create certain causes and
conditions, and if these are not interrupted, then we’ll have the fruit of our
actions. We’ll reap the fruit of harming
others. If it is not based on the view,
all the practices of Buddhist meditation and action will just become tradition
or culture. So we need to understand the
view. And our meditation and action
should be based on understanding that view.
Teaching #3 – Sunday 5th
October 2008 – Renunciation
I intend to talk to you gradually about ngöndro, the preliminary practice, and
also the development (kyerim) and
completion stages (dzogrim) of
meditation. Not only that, I also intend
to teach you how to do shamatha meditation and then meditate upon the nature of
mind. Older practitioners (who have
received teachings from HH Dudjom Rinpoche or HH Dilgo Khyentse Rinpoche or
other teachers) don’t need to hear these teachings. They will know everything already. My teaching is meant for the younger monks,
nuns and lay practitioners.
Receiving empowerment and lung (reading transmission) is very
special. But if we don’t receive
instructions and listen to the instructions, then we won’t know how to accept
what is good and abandon what is bad. We
won’t know the essential points of what to abandon and what to adopt, accept
and practice. If you read the elaborate
instruction texts, everything is explained in there: How to do visualisation,
how to do completion meditation, how to meditate on the nature of mind, etc –
everything is written in those instruction texts. There are not only the instruction texts
written by HH Dudjom Rinpoche, but also those of the Longchen Nyingtik and the
writings of omniscient Longchenpa, such as the Seven Treasuries. If you read those texts, all the instructions
are given in detail. However, we don’t
have much time, and it is also very difficult to understand the meaning of the
words in those great instruction texts.
So it will be easier for you to understand the instructions if I talk
about these things instead.
RENUNCIATION
In our practice, we start with renunciation,
or revulsion to samsara. Renunciation is
one of the most essential and important practices. There are different ways of understanding the
meaning of the word “renunciation,” depending on the different elements,
different sense faculties and different intelligence of students. In Bhutan
and Tibet
we find monks and nuns who have given up the householder’s life. They wear red and saffron robes, and shave
their heads. Tibetans and Bhutanese
identify those people as renunciants. Among Buddha’s disciples, the 4 kinds of
disciples, the majority were monks.
Monks give up worldly possessions, wear saffron robes, and also wear
abandoned and discarded clothes.
For those who have greater faculties, the
meaning of renunciation may be different.
For example, there was a Buddhist nun in India called Salwa Tsultrim, “pure discipline.”
There was a gender disparity in India at that time. Females were not considered equal to men, so
she thought that being a woman, she couldn’t benefit the dharma very much. So she gave up her vows, and then stayed with
a nobleman, and afterwards she gave birth to Arya Asanga, who brought the five
dharmas of Buddha Maitreya. Because of
him, we have the text on the study of Buddha nature. The nun wasn’t satisfied with that, however. She wanted to do more for the teachings, so
she then stayed with a Brahmin. And from
their union, Vasubandhu was born. He
wrote the Abhidharmakosha and many extensive texts on abhidharma, and revived
the teachings of abhidharma. I’m sure
that nun must have been criticised bitterly by other people during her time,
because she gave up her nun’s vows, broke the precepts and so on. But if you think about it deeply, you can see
that what she did is also renunciation.
If you read the biographies of the Buddha and
the early masters, you’ll find that they renounced everything, and they went
into monasteries and became monks and nuns – that is generally considered
renunciation. But people like King
Ashoka and King Trisong Detsen didn’t give up their possessions, yet they
greatly benefited, helped and supported the teachings. If it hadn’t been for King Ashoka, we
wouldn’t know about Bodh Gaya or Varanasi . He built the Bodh Gaya stupa and the Varanasi stupa, and we
now have these sacred places. King
Trisong Detsen brought the teachings to Tibet , and that is also
renunciation. So the word “renunciation”
can be understood in different ways.
Many laypeople think that practising dharma
is the job of monks, nuns and the sangha – the mantrikas or tantrikas. That is a wrong concept, because throughout
history we have had many lay masters and bodhisattvas. For example Mañjushri and Avalokiteshvara
were not monks. They were lay
practitioners, lay bodhisattvas wearing dhoti – Indian dress. And they requested so many teachings – the
sutras – and many of the sutras are answers to their questions. And King Trisong Detsen and other great
practitioners were also lay practitioners.
Here in Bhutan ,
lay people practise dharma. I’m very
pleased with that.
But all the monks and nuns who are supposed
to be renunciants are all engaged and attached to building monasteries,
dormitories, and residences – including me!
And in this way, we are wealthier than the laypeople! Monks are always carrying a calculator and
calculating how much has been spent. In
actuality we haven’t renounced the world at all.
So what is renunciation? In a nutshell, for example – after taking a
shit, we don’t care about that – we leave it, we don’t look back – we are not
attached to that! So we should not be
attached to worldly affairs, just as we are not attached to the faecal
matter. If you don’t care at all, that
is renunciation. Great Kings like
Ashoka, Trisong Detsen, Tri Ralpachen were very wealthy, and had many queens,
sons and daughters, but they were ready to give them up at any time. Monks, nuns and lay tantric practitioners
should also practice this – not only them, but even ordinary working people
should practice this. We should all care
less about worldly affairs. If we are
not attached to worldly things, that is called renunciation.
For example, when Atisha was in Tibet , one of
his disciples was doing mandala practice, and Atisha came in and said “son,
practice dharma.” And the disciple
thought practising dharma meant doing prostrations, circumambulations,
recitations – and again Atisha came and said, “it’s good you’re doing these
things, but practice dharma!” The
student then thought perhaps practising dharma meant doing meditation, so he
meditated. Again Atisha said,
“meditation is good, but practice dharma.”
The student thought he had done everything, and there was nothing left
for him to do, so he asked Atisha – “I’ve done everything, and still you ask me
to practice dharma. What kind of dharma
should I practice?” And Atisha said
“son, renounce this life”.
Renunciation means not being attached to this
life. Therefore, monks, nuns, tantric
practitioners and ordinary working laypeople all have to give up attachment to
this life. When I say this, some people
might think they should destroy their house or push their house off a cliff,
and go into a small hut. But they might
still have all sorts of desire and attachments to worldly things while staying
inside their hut. That is not
renunciation. However, you can own a car
and a house, but without having any attachment – and this is renunciation.
In order to develop renunciation mind, we
must know the value of the teachings, the dharma. And we should also know that there is no
essence in worldly things and samsaric activities. We should know that all things are dependent
on each other. When we look at things,
we don’t see things as interdependent.
We see things as permanent, self-existing, independently existing
phenomena. For example, when we look at
our hand, we see it as a truly existing, permanently existing and independently
existing phenomenon. In fact it is not
permanent, it does not truly exist and it does not independently exist. This hand ages, and that’s why it’s
impermanent. Today’s hand is not
tomorrow’s hand – it has become older.
And it is also not independent – it depends on other causes and conditions. We think that our body is independent, but it
is not – at any time, a big boulder could crush our body.
Nothing is independent. If we don’t know that nothing is independent,
then we won’t understand interdependence.
If we don’t understand interdependence, then we will have distorted
thoughts (Tib: tsul zhin mayinpé yid jé),
i.e. we will see impermanent as permanent, impure as pure, suffering as
happiness, and we will think that we have a truly existing “self.” These kinds of thoughts come when you don’t
have the view of interdependence. The
root cause of not having renunciation mind is when we don’t know the value of
the dharma. For example, you know that a
Land Cruiser (the most expensive car in Bhutan ) is valuable, and that you
could drive one here and there and show off.
And in order to get one, you might do all sorts of things like stealing,
telling lies, and so on. Likewise if you
know the value of the teachings, then you’ll have this renunciation mind.
We have to give up attachment to worldly
dharmas. We wish to be praised, and in
order to get praise we perform all sorts of rituals to avoid criticism and
being put down. One good example is how
when practitioners, monks, nuns and nagpas like us see a sponsor coming from a
distance – we straighten our back and raise your eyebrows, pretending to be
visualising and meditating. We are not
really practicing dharma – we’re just pretending in order to look good and have
praise. So that’s why it’s very
difficult to have renunciation mind.
There are so many methods to generate
renunciation mind. One of the best ones
is praying to the guru. Recite the Seven
Line Prayer, pray to Guru Rinpoche and ask him to bless you so you can have
renunciation mind. Methods like this are
for those who are not educated. For
those who are educated, they can study texts like mind training, for example
the Bodhicharyavatara. Study and hearing
the teachings is also very important.
Lord Maitreya said that hearing the teachings liberates one’s mind from confusion. And hearing the teachings is the gateway to
enlightenment. So it’s very important to
study and listen to the teachings. There
are so many methods to generate renunciation mind, like the Four Contemplations
(the Four Thoughts) to turn one’s mind from samsara to the dharma. There are so many enumerations like the Four
Thoughts, but the main thing is to understand the meaning. Gampopa said in his prayer:
May my mind enter the dharma
May the dharma be the path
May the path dawn as wisdom
So the main thing is that our mind should
enter the dharma. Similarly, the first
Sakyapa Master, Kunga Nyingpo said, “If you are attached to this life, you are
not a dharma practitioner.” So we have
to renounce attachment to this life.
FREEDOM
AND WEALTH (PRECIOUS HUMAN BIRTH)
We also talk about freedom and wealth (Tib: dal gyor ). By “freedom,” we mean having a chance or
opportunity. And in order to have this
freedom, we need to have all the necessary causes and conditions present. For example, we can look at the six realms,
such as the hungry ghosts. Even when
there is a pile of food in front of them, hungry ghosts don’t know that the
food is there, so they go hungry all the time – they don’t have the chance, the
opportunity, and the conditions they need to eat the food. When we do water and torma offerings (Tib: chu tor), in the scriptures it is
mentioned you’re not supposed to snap your fingers twice. The hungry ghosts understand the first snap
as “take this, have it.” But they
understand the second snap as “you’re not allowed to eat this,” so you should
snap only once.
If you don’t have the necessary conditions,
then even if the guru gives you teachings, you won’t have the chance or
opportunity to understand anything. At
worst, you won’t even hear the teachings.
Or if you hear them, you’ll hear them wrongly. There are countless beings that don’t have
the opportunity to hear and listen to the teachings. Most people in this world have not even heard
of the Four Seals or the Four Noble Truths. Once when HH the Dalai Lama was teaching,
there were Muslims in the teachings, and he was teaching about the 12 deeds of
the Buddha. When he talked about how
Buddha renounced the palace, their interpretation was that the Buddha was good
for nothing, as he couldn’t succeed and so he left and became an unworthy
person. So if you don’t have the right
conditions, you won’t have any chance to hear the teachings. But we have the right conditions to hear the
teachings. At the very least, we have a
little bit of devotion, trust and confidence in the teachings and the
teacher. And right now, being able to
withstand the sufferings and pains for the sake of the teachings is freedom and
wealth. We should consider this
opportunity as very special. Even if we
are only able to think about the rarity and preciousness of our freedom and
wealth once a year, we should be very satisfied with the opportunity we have.
However, we have a habit of procrastinating
and postponing, thinking “today I might only remember the rarity of freedom and
wealth once in a year, but in the future I’ll practice all the time” – so we
postpone our practice, and we keep postponing, until we eventually forget
everything and end up doing nothing. We
must begin, even if it’s only with the least or the worst practice, and
accumulate that. If we do that,
gradually we’ll improve and begin to remember the rarity of our freedom and
wealth. Patrul Rinpoche said that when
we practice dharma, we must practice dharma as a hungry yak eats grass. The hungry yak doesn’t look for something
better – if it finds one clump of grass, it eats that. And then it eats the next clump it sees. When we practice dharma, even if we’re not able
to remember the preciousness and rarity of the freedom and wealth more than
once in a year, we have to practice that and acknowledge it. If we don’t start with small things, there’s
no way we can do big things. We should
take the opportunity to engage in every single virtuous practice or virtuous
action. We shouldn’t look down on
that.
We have the power to practice more. And if we are not diligent, the practice of
dharma won’t come easily. So we have to
meditate on impermanence. We know that
we are going to die one day. But it
doesn’t work – just knowing that we’ll die one day doesn’t seem to affect
us. We know we’ll die, but we don’t know
when. Death can come at any moment, to
anybody. Death is impartial. Impermanence is unbiased. It comes to kings, queens, lamas, monks,
nuns, ordinary beings and animals – all.
It comes without warning. If you
meditate on impermanence, then you won’t make long-term plans. I may be even worse than most of you, because
I already have plans for the next 3 or 4 years!
As Milarepa said, we need to meditate,
thinking that we don’t know which will come first – tomorrow or the next
life. We need to think about this. When you see a friend, you need to think
“today might be the last day I see my friend – I may not see him
tomorrow.” You have to practice and
meditate by imagining and reflecting on these things. You shouldn’t just do what the lama
says. If you reflect and meditate, then
you will be more compassionate, and you’ll behave more gently to your friends
and to other people. You won’t harm
them. And other people will see you differently. And that will also cause some kind of
inspiration.
If we don’t have long term plans, we can
achieve the Bhutanese concept of Gross National Happiness. To achieve happiness, we need to have less
attachment and find satisfaction and contentment with whatever we have. We do not even need to practice all the
teachings, such as the Four Seals, but only one of them: All compounded
phenomena are impermanent. That alone
can bring you peace, wealth, Gross National Happiness – everything! Because if you know that everything is
impermanent, then you will have satisfaction and less attachment. For those who want to become wealthy, I have
one secret – and that is to find contentment.
If you have contentment, you are rich.
I have a friend who is very rich, and her house has 250 rooms. Every time I go to her house, I have to ask
her for a map. But her husband was
killed, and she was mentally unwell. I
feel that she doesn’t have contentment.
But if you have contentment, you’ll be satisfied with whatever you
have. You can become rich.
The Four Thoughts also include the
disadvantages of samsara and karma. (Note: Rinpoche taught these in more detail
tomorrow.) The disadvantage of
samsara is that everyone who is born in samsara suffers, irrespective of how
high, low, big or small they are. Some
people might think that kings and ministers are happy and don’t suffer. But they have more suffering than common
people, as they have to worry about their subjects and their country. And they have jealousy of each other, not
getting promotions and so on.
Karma is bad and good action, which can bring
bad and good results. If you know that,
you will know the concept of karma. If
you meditate and contemplate on that, renunciation mind can take birth in your
mind. You won’t have any long-term
plans.
Teaching #4 – Monday 6th
October 2008 – Refuge
Yesterday I talked about renunciation. Whatever teachings you practice – the
Theravada or Mahayana teachings – it’s very important to train our mind. Mind training is very important. Why should we train our mind? Because our mind is stubborn, and we need to
make it workable and user-friendly. And
the principal mind training is training in renunciation. The instruction texts say “motivated with
renunciation mind, do your practice”. So
whatever teachings you practice, the first thing we need to practice is
renunciation mind. All Buddhist
practices should be preceded by renunciation mind. To practice dharma, we must have the
intention or motivation to get enlightened.
We must know the value or preciousness of the dharma, the teachings, and
also the essencelessness of samsaric activities.
For example, in order to go to Thimpu, first
you must have the motivation, the interest, and the intention to go to
Thimpu. Otherwise you will end up going
somewhere else, not Thimpu. Likewise, in
order to practice the dharma, we must have the intention to get enlightened and
know the value of the teachings. If we
wish to follow a spiritual teacher or spiritual friend, that also has to be
motivated by renunciation mind. If we
follow a spiritual friend, a teacher, with another motivation and not
renunciation mind, then we’ll have all sorts of wrong views towards the
teacher. For example if you follow the
teacher for the sake of food and wealth and so on, you’re not following the
teacher with renunciation mind. We need
to follow the teacher with the intention to get enlightened or liberated. If we don’t have renunciation mind and
revulsion towards samsara, then we’ll have wrong view, wrong perception towards
the teacher. It’s like if you want to go
to Thimpu, first you need to have the intention to go Thimpu. Likewise, to practice the dharma, you first
need the motivation, which is renunciation mind. That’s the end of the teachings on the rarity
of finding freedom and wealth, and the impermanence of life.
THE
4 THOUGHTS: KARMA & SAMSARA
Next I will talk about the disadvantage of
samsara, and karma (cause and effect).
It’s very difficult to understand the concept of karma, cause and
effect. For example, it is not
impossibly difficult to understand Madhyamika, pramana, and other philosophy
texts. If you study, memorise and
debate, you can understand them to a certain extent. But the concept of karma is difficult. In the beginning, it seems like you
understand it, but as you go on hearing and examining the teachings on cause
and effect, they become increasingly profound, fine and more detailed. It is difficult to understand karma
completely. Only the Buddha understands
the minutest details of karma, cause and effect. The concept of karma is one of the main
components of the Buddhist view. It is
not that non-virtuous actions and virtuous actions happen to be so just because
Buddha said or taught that. For example,
if somebody harms you or beats you, then you’ll experience pain and
suffering. Likewise, if you beat or harm
other beings, then they will experience suffering in the same way. You know that. And harming others brings harm to both
yourself and the other person. And it’s
the same with virtuous actions – if we help others, then they experience
happiness just as you experience happiness when others help you. This is how we can prove the concept of karma
by reason.
Because of the concept of karma or cause and
effect, then we have the Vinaya disciplines for monks. The bodhisattvas also have discipline, and
tantric practitioners and nagpas, also have discipline. Some nagpas think they don’t have discipline
like monks, but they actually have even more precepts than monks. If you practice the Vinaya, bodhisattva or
tantric discipline (Vajrayana precepts), then you can accumulate virtue. Discipline means not killing others, not
taking their lives; not stealing; not indulging in sexual misconduct, and so
on. For us practitioners, even if
outwardly it seems we are not committing non-virtuous actions, in fact we are
directly or indirectly committing non-virtuous actions like continuous rain. And everyone is governed by karma,
irrespective of whether they are high or low, superior or inferior – even the
Buddha. For example, when Buddha was
alive, a thorn pierced his foot. And
when Ananda asked him why this happened, he said that in the past he killed the
“black man” Minak Dungdung who was about to kill 500 merchants who were
bodhisattvas (when Buddha was Depen Nyingjé Chenpo, the great compassionate
sea-captain). So if even the Buddha is
not completely free from karma, nothing needs to be said about us! So we have to be very careful.
Stealing literally means, “taking what has
not been given.” We have to be very
careful about that. But stealing is not
just taking away other people’s belongings, and especially monks and nuns
should be very careful. For example, if
you travel, and you don’t pay the car or bus fare, you break your vow and then
become a layperson after that. That is
also stealing. These days, people steal
electricity without the knowledge of the council authorities. For example, people draw electricity from the
poles and lines – that’s also stealing.
We think stealing means entering a person’s house at midnight and
removing their things without their knowledge – but it’s not just that. It could be not paying a bus fare or stealing
electricity – all these are taking what has not been given. Monks and nuns, if you steal a thing worth 10
rupees, you break your vow. You commit a
downfall. And if the government pays for your travel and everything, then if you
spend unnecessarily, that’s also stealing.
And the Bhutanese and Tibetans consider that monks and nuns break vows
if they stay together with members of the opposite sex – that’s the general
belief.
There are other causes for breaking vows,
such as extraordinary lies – lies beyond what is common in the human society
(e.g. “I had a vision of Guru Rinpoche last night”, with the intention of
getting money or offerings from others).
For example, people go to Taiwan and other countries and they
do divinations, and they come up with all sorts of things. They say they have visions, see ghosts
harming your family etc, and claim they have special, unusual dreams – and then
they collect money! These are
extraordinary lies – and telling lies like this can also break your vows, for
example if you are deceiving others in order to get wealth.
If there is a thief with you, then you are
not going to be peaceful – you’re always worried that the thief will take away
your things. If there’s a thief with
you, you always have to hold your bag close.
You can’t sleep at night because of worries. And since there is every chance that you will
perform non-virtuous actions, like continuous raining falling, every day – and
remembering that, you need to exert and generate renunciation mind.
For practitioners, monks, nuns and nagpas,
you also have to be careful not to misuse offerings (khor). If people make
offerings for you to do prayers, you have to do them properly and
completely. If you don’t do it properly,
you might create a karmic residue, lhen
chak, and that might follow you later.
These days we talk about many different kinds of obstacles, like
sickness, not being able to fulfil your own wishes and so on – these are all
because of lhen chak, the karmic
residue of things like the misuse of offerings.
Until you have purified that karmic residue, you have to repay
that. Why? Because karma is undeceiving – until you have
repaid it all, you will be affected by it.
When the lhen chak follows
you, you have sickness, illness and other such things – all sorts of
obstacles. What is khor? For example, if a
child of a person is sick, and if he goes to the hospital to buy medicine, then
if he doesn’t get that medicine, he knows and he sees that he couldn’t get that
medicine – and if he offers one rupee to you, the practitioners, to do prayers
for that sick boy, if you don’t do the prayers properly and completely he won’t
see that, as there’s no sign. But the lhen chak, the karmic residue is there,
even if he doesn’t see it.
HH Dilgo Khyentse Rinpoche, HH Dudjom
Rinpoche, Gyatral Rinpoche and Lama Sonam Zangpo used to repeatedly instruct us
to do prayers for others (e.g. for long life of sponsors, removing obstacles
etc) completely and properly, so that we would not be affected by khor.
Even lamas and tulkus, if they misuse offerings, then because of khor they have short life, obstacles to
their activities and so on. The best
prayers and practices for us who don’t have the confidence of realisation are Tara puja, burnt offering (sur), smoke offerings (sang),
and chutor (water and torma
offerings). If we can do that, they have
so much potential to benefit. To do
these things, you don’t have to be highly realised. You just have to dedicate your merit for the
sake of others. If you’re a good
practitioner, if you can do Thröma
tsok offerings, then you should visualise yourself as Thröma and make offerings.
That is the best if you can do that.
But for those who don’t know how to do that, the best things are Tara puja, sur,
sang and chutor.
So the main point here is we should know the
value of the teachings, their preciousness, and contemplate on that again and
again. We need to practice with haste,
not postpone.
REFUGE
Next is taking refuge, the inner
ngöndro. In the texts, it has been
taught extensively. For example Milarepa
taught about refuge extensively. And in
the Thröma instructions, there’s an
elaborate explanation and refuge. There
are also elaborate explanations in the Kunzang
Lama’i Shelung (Words of My Perfect Teacher) and Gampopa’s Dagpo Thargyan (Ornament of
Realisation), so you can read those texts.
Now what does it mean to take refuge?
For example, when it rains, you go under an
umbrella. That is taking refuge. In order to not be affected by the rain, you
take refuge in the umbrella. Likewise,
out of fear of samsara, you take refuge in someone powerful who can free you
from the fears of samsara. We take
refuge for two main reasons: one is fear of samsara, and the second is having
compassion towards other suffering beings.
And there are various objects of refuge:
- The general
outer object of refuge is the Three Jewels.
- The
extraordinary inner objects of refuge are the three roots (guru, deva and
dakini).
- The secret
object of refuge is nadi, prana, and bindu (channel, wind and essence).
- The
innermost secret unsurpassable object of refuge is ngowo rangzhin tukjé sum (essence, nature and compassion):
Dharmakaya, Sambhogakaya (luminosity), and Nirmanakaya (the inseparability
of emptiness and luminosity).
Outwardly we take refuge in the three jewels
out of fear of samsara. For example,
farmers go to temples, make butterlamp offerings, and do prostrations and
supplication prayers so they will have timely rainfall, no storms, and so have
good harvests. And some kinds of
businesspeople – here Rinpoche mentioned the substance of the musk deer – make
offerings so the police won’t catch them.
These are not the kinds of refuge we’re supposed to do. These are very narrow-minded forms of refuge. In Buddhist refuge, you first take refuge in
the Buddha, dharma and sangha – the objects of refuge – out of fear of
samsara. That is the general refuge for
all Buddhists. And the bodhisattvas
don’t take refuge just for themselves, out of fear of samsara, but also out of
fear of nirvana – they don’t want to fall into extremes. Out of fear of falling into the extremes of
samsara and nirvana, they take refuge in the Three Jewels. They take refuge for the sake of enlightening
all other sentient beings. They don’t
care whether they get enlightened themselves or not. These are the relative ways of taking
refuge.
The innermost secret unsurpassable refuge is
the ultimate refuge. That is recognising
that the emptiness aspect of the mind is Dharmakaya, the luminous aspect of the
mind is Sambhogakaya and the unceasing inseparability of emptiness and
luminosity is Nirmanakaya. That is the
unsurpassable secret refuge. It is the
ultimate refuge. In order to recognise
the innermost secret refuge, then we take refuge in the three roots, three
jewels, prana, nadi and bindu. When you take refuge in the outer objects of
refuge, we take refuge in Buddha as the teacher, the guide who shows you the
path. We take refuge in the dharma as
the actual path, and the sangha as the friends and companions on the path. Not only Buddhists take refuge, even followers
of other religions also take refuge in superior beings. The difference is that when non-buddhists
take refuge, they don’t take refuge in order for themselves to attain
enlightenment. They just wish to be
reborn in the realm where the superior beings are. But in Buddhism, you take refuge in order to
become enlightened yourself. That is the
main difference. Also when you take
refuge in the guru, yidam (deity) and dakini – you take refuge in guru as
teacher, deity as path and dakini as the companion/friend.
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